Impact of Noise Issues on Senior’s Health

livewell
December 4, 2023
Eric kent

Introduction

Noise can be a serious issue for the health of seniors and adults. Excessive noise can be damaging to your brain and can be damaging for your hearing capacity and may result in hearing loss. Noise can be the cause of anxiety, depression, and many other heart problems. A person who listens to loud music or noise for a long term may lead to permanent deafness and hearing loss.

In this blog, we will be discussing the effect of noise on seniors’ health and how we can reduce noise-related health issues.

Impact of the Noise on the Health

Disturb mental health

Noise can be disturbing to mental health it can damage the brain tissues and can increase anxiety and depression. Listening to loaded music or noise can be a great cause of increasing stress day by day. Increasing noise can also disturb the sleeping schedule and can cause unhealthy sleep, waking up early, less or unhealthy sleep can be a source of an unhealthy nervous system as your nervous system may not work properly, and sending the message to your body on time messages might get delayed due to the unhealthy sleep and inactive nervous system.

Sleeplessness can cause issues related to the immune system sleeplessness may cause a deficiency in the immune system like reducing antibodies that can make your body ineffective regarding the illness and bacteria. Sleep deprivation can also cause to increase in fat and obesity because when you do not sleep well this can release certain hormones that can cause weight gain and can be harmful to the digestive system.

Disturb the physical health

Sleep deprivation can also damage physical health. It can cause hearing loss and can lead to deafness. It can also lead to tinnitus, another disease that can be caused by listening to loud sounds. Tinnitus is a disorder that causes ringing in the ears and also be a source of increasing cardiovascular diseases. Sleep deprivation can be a big source of heart attack, asthma, and stroke in seniors and adults.

What Are Psychological Issues Related To The Loudness?

Increase stress

Loudness can be a great source of stress as it releases hormones that can increase stress and depression level and also reduces the capacity to solve complex and difficult tasks.

Mood disorder

Loudness or noise can cause the person mood disorder as they will always feel depressed and bored and will be difficult for it to shift to different moods and will be feeling depressed and bored whole the time. Seniors may behave irritatingly and aggressively to their surroundings in a noisy environment.

Increase communication gap

As most seniors have hearing loss issues listening to noisy sounds can also lead to an increase in deafness and can make communication difficult for the seniors thus it can make them isolated and feel lonely. This can lead to increased anxiety and depression in seniors.

Can Noise Be Helpful For Human Health?

Yes some sounds or noises can be beneficial for health such as

White noises

White noises include all of the sounds and frequencies that are audible and are easily hearable by the human ears. White noises increase the comfort of sleeping. These sounds might include natural sounds, fan sounds, etc. that can make you comfortable.

Music therapy

Another benefit of listening to music is music therapy as listening to loved music the audible sound can be beneficial for your brain and can be a source of relief and a sense of enjoyment. Music therapy is used to manage the overall experience of the patients.

Improve the exercise

Listening to music while doing the exercise improves strength increases physical activities and also gives a sense of relief.

How seniors can avoid noise issues problems?

Use earplugs

Seniors can avoid noise-related issues in loud environments by wearing earplugs in noisy meetings or events this can be helpful for them in preventing hearing loss and increasing brain-related issues and disorders.

Listen to the human’s audible frequency

Don’t listen to high-frequency music because it can be disturbing to your brain functionalities and can damage your brain ear drum which can cause hearing loss and deafness. Always listen to music or sound that is audible by humans.

Avoid listening to devices at high sound

Another main reason for hearing loss may be listening to devices such as televisions, smart gadgets, and other such technologies at a recommended volume because it does not cause disturbance only for you but also may disrupt your surroundings.

Conclusion

Noise is a major concern associated with the health of seniors it can cause many health-related disorders in seniors such as sleeplessness, stress, and anxiety. Anyone can avoid these health-related issues by taking several precautionary measures that can help deal with the health-related issues caused by the noise.

FAQ

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1. How does noise affect the elderly?

“What we observed is that older individuals don’t adapt as well to their sound environment.” This suggests that as we age, our ears and brain become more sensitive to sound, and years of wear and tear gradually erode our ability to hear clearly.

2. How do loud noises contribute to the behaviors of older people?

Excessive noise can lead to confusion and agitation in dementia patients, causing them to wander, fall, or develop behavioral problems like anxiety. This is why nursing homes and hospitals must maintain appropriate noise levels for individuals living with dementia.

3. Why do older people need quiet?

Busy and loud senior living communities can elevate stress levels, whereas silence has the potential to stimulate the generation of new brain cells. In addition to promoting brain growth, silence can reduce blood pressure, encourage healthier sleep patterns, and decrease the risk of heart disease.

4. Why do the elderly make noises?

It can be a consequence of dementia. Additionally, it may result from movement disorders such as progressive supranuclear palsy, tic disorders like Tourette syndrome, neurodegenerative syndromes like Huntington’s disease, or metabolic disorders like Wilson’s disease.